The great big diet myth: why everything you thought you knew about calories is wrong - Evening Standard

6/28/2022 12:00:00 AM2 years 10 months ago
by Giulia Crouch
by Giulia Crouch
Invented in the 19th century, practically every dieter follows some kind of calorie restricting regime. But are they completely meaningless, asks Giulia Crouch?
Were all used to the concept of calorie counting in fact its been central to our thinking on weight loss for more than a century and now, in the UK its become even more visible. As of April the gover… [+8670 chars]
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