10 Reasons Why You Should Have Salt Before Exercise For Weight Loss - NDTV Food

Weight Loss: Having as little as just a pinch of salt can add vigour to your workout. Nutritionist Nidhi Nigam explains how.

A healthy and successful weight loss journey always comprises a balanced mix of exercise and a healthy diet. Work out regularly to burn excess fat and eat foods that speed up the process - the logic … [+2830 chars]

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