Travel therapy: How taking a holiday benefits your mental health - Prestige Online Malaysia

6/28/2022 12:00:00 AM2 years 10 months ago
by PrestigeOnline Malaysia
by PrestigeOnline Malaysia
Going on vacation and travelling can be a form of therapy for people with fragile mental health, as research finds.
That relaxed and warm feeling you get after taking a holiday is known as travel therapy, and research now backs the idea that travelling is good for your mental health. Going on vacation can be a fo… [+1921 chars]
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