Try This Cardio Workout for Faster Weight Loss, Trainer Says — Eat This Not That - Eat This, Not That

6/28/2022 12:00:00 AM2 years 10 months ago
by Tim Liu, C.S.C.S.
by Tim Liu, C.S.C.S.
We've put together a super-effective cardio workout that'll result in faster weight loss. Jump on your exercise bike!
Many things in life require patience, and losing weight is one of them. A weight-loss journey also requires consistency, with a constant focus on the basics. What this means is eating less than you c… [+2674 chars]
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