Weight loss: Seven tips to walk your way to a healthier weight and burn belly fat - The Mirror

Staying active is the simplest way to reduce your chances of heart disease and obesity, as well as a myriad of other health conditions. Walking is one of the easiest activities we do - here's how to make it a calorie-burner.

Inactivity is one of the key risk factors for some of the UK's most common health problems such as heart disease and obesity. But for many Brits, the idea of donning a pair of trainers and a sweatban… [+5544 chars]

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