Insulin resistance is reversible, nutritionist advises lifelong management of food habits - News9 LIVE

A diabetic must not eat more than three portions of fruits - up to 300-350 gm - in a day.

Doctors and nutritionists say that making lifestyle changes like eating healthy, exercising, staying away from junk food and having a good night's sleep will help keep several lifestyle diseases at b… [+3251 chars]

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