Secret Exercise Tricks for Keeping in Shape After 40, Expert Says — Eat This Not That - Eat This, Not That

We chatted with Kelly Najjar, a personal trainer on Fyt, about five secret exercise tricks for keeping in shape after 40.

When birthdays roll around, there's one subject that's not always a happy one to celebrate. It has to do with the changes that happen with your body over time. When you're younger, staying in shape c… [+3486 chars]

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