American Heart Association: Sleep Duration Is Essential Component for Heart and Brain Health - SciTechDaily

American Heart Association adds sleep to cardiovascular health checklist. The American Heart Association has updated its checklist to measure cardiovascular health. It is now called Life’s Essential 8™ and adds healthy sleep as essential for optimal cardiovas…

ByAmerican Heart AssociationJune 29, 2022 American Heart Association has added healthy sleep as essential for optimal cardiovascular health. American Heart Association adds sleep to cardiovascular … [+14536 chars]

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