The workout that beats HIIT for better heart health, according to a new study - ABC17News.com
6/30/2022 12:00:00 AM2 years 10 months ago
by CNN Newsource
by CNN Newsource
By Melanie Radzicki McManus, CNN If you’re looking for a cardiovascular activity that will get your heart pumping and improve daily life, running or interval training may immediately come to mind. To maximize your workout, however, you may want to give Nordic…
By Melanie Radzicki McManus, CNN If you’re looking for a cardiovascular activity that will get your heart pumping and improve daily life, running or interval training may immediately come to mind. T… [+6345 chars]
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