Varicose veins: Two vitamin deficiencies that could affect blood clotting - Times of India

Varicose veins or varicosities affect the veins in the leg, leading to twisted, enlarged veins. They occur due to the improper functioning of the veins and are characterized by swollen, bluish-purple or red veins close to the skin's surface.

Foods such as green leafy vegetables such as spinach, kale, lettuce, and broccoli, vegetable oils, fruits like blueberries and figs, eggs, cheese, meat including liver, chickpeas, and soybeans are gr… [+425 chars]

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