Men, You Have Pelvic Floors Too and Should Be Exercising Them Regularly - Lifehacker Australia

“Kegels” and pelvic floor exercises are usually associated with “women’s business” – think pregnancy, childbirth, and menopause. But men have...

Kegels and pelvic floor exercises are usually associated with womens business think pregnancy, childbirth, and menopause. But men have pelvic floors too. Just like women, at various times in their l… [+5229 chars]

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