The best way to lose weight, believe me, is to eat less, said Boris Johnson as he defended the Governments food strategy after proposals for a salt and sugar tax were ignored. With that believe me, … [+2778 chars]
Before speaking out last week about the menopause revolution, I was, I'll admit, apprehensive. I've been targeted by HRT campaigners before. It feels like every time I write about evidence-based meno… [+16221 chars]
High cholesterol can can increase your risk of heart disease, but there are certain steps you can take to ensure yours stays low. One of these includes taking a Niacin supplement to keep cholestero… [+3489 chars]
COVID super booster vaccines are reportedly set to get the green light for millions of Brits from autumn. Around 30million over-50s are expected to be topped up with the jab, specifically designed … [+2496 chars]
We are more than two years into the pandemic and it's incredible to believe but there are still some people who have never caught Covid. The virus has claimed millions of victims, yet there's still v… [+6640 chars]
Body dysmorphia is something a lot of people suffer from, and it can lead to low self-esteem and disordered eating. A study published in Brain and Behavior seeks to understand the differences in cogn… [+3179 chars]
The best way to lose weight, believe me, is to eat less, said Boris Johnson as he defended the Governments food strategy after proposals for a salt and sugar tax were ignored. With that believe me, … [+2778 chars]
A entrepreneur has been diagnosed with cancer having suffered months of pain - including an agonising toothache. Katie Washbourne, 35, was rushed for treatment for her non-hodgkin lymphoma cancer on… [+3174 chars]