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Food that is right can be our strongest bet for improving our health. We need to identify the right foods, befriend them, harness their beneficial properties right and opt for food solutions wherever… [+4429 chars]
Breakfast is one of the most crucial parts of your day. However, the quality of your breakfast is what truly matters, which is especially true if you're trying to lose weight or manage a recent weigh… [+3574 chars]
A University of Houston College of Nursing study discovered that 61 per cent of Black and Hispanic healthy adolescents have low vitamin D levels that go down even lower with age. The research publish… [+3713 chars]
According to a paper published in the Lancet-Diabetes and Endocrinology, only 7·7 per cent of individuals with diabetes in India achieved combined ABC targets (A1C, blood pressure, and cholesterol). … [+3395 chars]
Sweet, delicious, and good for you? Fruit may just be nature's best invention. The United States Department of Agriculture recommends eating between one-and-a-half to two-and-a-half cups of fruit eac… [+4589 chars]
Most people find two states as the most sleep-inducingthe presence of noise or absolute noiselessness. But there exists a grey area, which offers more colours for effective sleep. In the pink of sle… [+3810 chars]
Asthma, the disease that leads to narrowing of small airways in your lungs, could affect your day-to-day life in a number of ways. Not only it leaves you with little energy but also interrupts your s… [+2727 chars]
Sweet, delicious, and good for you? Fruit may just be nature's best invention. The United States Department of Agriculture recommends eating between one-and-a-half to two-and-a-half cups of fruit eac… [+4589 chars]
I love houseplants. They are calming, green and lend an air of style to any space. But will they be able to store data and monitor pollution levels in the future? Maybe. From dating to dogs and hous… [+4737 chars]
Join us on the webinar "Monkeypox and Mass Gathering", on Tuesday, 5 July 2022, at 11:00 am. This session will provide recommendations and resources for gathering and parties during the current monke… [+2144 chars]
According to a paper published in the Lancet-Diabetes and Endocrinology, only 7·7 per cent of individuals with diabetes in India achieved combined ABC targets (A1C, blood pressure, and cholesterol). … [+3395 chars]
