Introduction Herbert Freudenberger introduced the term “burnout” in 1974, describing the condition as “lack of motivation, emotional exhaustion, and cynicism.”1 Burnout is characterized by three mai… [+32782 chars]
No one welcomes excess body fat wherever it may appear, but belly fat is a special cause for concern. This type of fatalso known as visceral fatsits deep within the abdomen, around vital organs like … [+3795 chars]
Its a given fact that eating vegetables and fruits can do wonders for your health. Vegetables and fruits are packed with essential vitamins and minerals that help lower blood pressure, prevent some t… [+9175 chars]
Over tens of millions of years, the wingless midge Belgica antarctica has perfected the art of freezing itself to push through the darkest and coldest of Antarctica's winter months, carving out an ex… [+4358 chars]
Before speaking out last week about the menopause revolution, I was, I'll admit, apprehensive. I've been targeted by HRT campaigners before. It feels like every time I write about evidence-based meno… [+16221 chars]
ByUniversity of KentuckyJuly 2, 2022 The symptoms of Limbic-predominant age-related TDP-43 encephalopathy (LATE) are comparable to those of Alzheimers disease, involving memory loss and issues with … [+6216 chars]
The thoughts we carry in our minds can produce unwanted anxiety. The intense stories we hear or read, the images of doom we observe, the disturbing memories that haunt us, and personal thriller movie… [+6778 chars]
The thoughts we carry in our minds can produce unwanted anxiety. The intense stories we hear or read, the images of doom we observe, the disturbing memories that haunt us, and personal thriller movie… [+6778 chars]
Breakfast is one of the most crucial parts of your day. However, the quality of your breakfast is what truly matters, which is especially true if you're trying to lose weight or manage a recent weigh… [+3574 chars]
Living a long life isn't just about luck and genetics, but also how you take care of yourself. Having healthy behaviors is not only good for you, but can actually add years to your life. There's a fe… [+5852 chars]
Its a given fact that eating vegetables and fruits can do wonders for your health. Vegetables and fruits are packed with essential vitamins and minerals that help lower blood pressure, prevent some t… [+9175 chars]
If you've been told that you have high blood pressure, you are at risk for further problems such as kidney and heart issues, and even stroke. Thankfully, there are ways to lower your blood pressure, … [+2867 chars]
