The Most Effective Calf Exercises To Get Rid of Cankles, Trainer Says — Eat This Not That - Eat This, Not That

We've put together the most effective calf exercises to work into your fitness routine in order to get rid of cankles.

Everyone's worst nightmare is the cankle. This condition is when the calf and ankle are one continuous body part, and there's no clear distinction between the two. As a trainer, I hear this term ofte… [+2804 chars]

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