Insufficient sleep now a key factor for heart attacks - OTV News
7/3/2022 12:00:00 AM3 years 8 months ago
by IANS
by IANS
Various research studies over the past two decades indicate more than 80 per cent of all cardiovascular events may be prevented by healthy lifestyle and management of known cardiovascular risk factors.
Proper sleep is now considered an essential component for ideal heart and brain health, according to the American Heart Association (AHA). The Association, this week, added sleep duration to its car… [+2255 chars]
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