BMJ子刊：不能单腿站立10秒，十年内全因死亡风险增加84% - SOH_NEWS_CN

衰老与身体素质的逐渐下降以及有氧和非有氧素质的降低或受损有关，包括肌肉力量、柔韧性、平衡等。

20227450 pixabay 68.480%/ --10(10OLS)10s OLS784% Piqsels 2022621BMJ " British Journal of Sports Medicine "" Successful 10-second one-legged stance performance predicts survival in middle-aged an… [+327 chars]

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