Workout tips for men over 40 | Lifestyle News - The Indian Express

"With the right plan, the right actions, and the right determination, you can achieve your dream body at any age," said Miten Kakaiya, a fitness coach

“One of the biggest myths is that you need to be in your 20s to achieve your dream body,” said Miten Kakaiya, fitness coach and founder of Miten Says Fitness. But, “the truth is,” he continued, “that… [+2534 chars]

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