Are you counting macros on your weight loss journey? - CanIndia News

The very basic foundation of your weight loss journey, whether you’re working out or going on a diet or doing both, starts with counting calories and nutrients that you consume on a daily basis. Of this, critically, the one thing that dieticians and fitness e…

The very basic foundation of your weight loss journey, whether youre working out or going on a diet or doing both, starts with counting calories and nutrients that you consume on a daily basis. Of t… [+2159 chars]

full article...