Does egg yolk have fat and cholesterol? Find out here - The Indian Express


7/5/2022 12:00:00 AM2 years 10 months ago
by Lifestyle Desk

“Amongst all the myths running around nutrition, one of the most common is: 'I don’t need to eat the yolk; it’s better for my health to just eat egg whites'," Dietitian Mac Singh wrote on Instagram

The egg is consumed across the world in myriad ways — from boiled to sunny side up and even as a gravy. But, many people avoid having the yolk, the yellow part, thinking it is fattening, contains cho… [+1354 chars]

full article...