Intermittent Fasting Fad and Its Impact on Nerve Health - The Statesman

"The brain is a hybrid vehicle and is in optimal function when it switches between sugar and fat as its fuel, the easiest way to achieve this is with intermittent fasting.”

Any time during the day, when we willfully restrain from routine eating or sometimes drinking — is called fasting. Intermittent fasting fad is common these days as it has proven benefits for mental a… [+7224 chars]

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