Working out only on weekends boosts health just as much as exercising daily - Study Finds

Are you a "weekend warrior" who crams all of their physical activity into one or two days? No problem!

WUXI, China — Are you a “weekend warrior” who crams all of their physical activity into one or two days? No problem! A new study finds this kind of lifestyle boosts health just as much as working out… [+3526 chars]

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