10 Superfoods To Improve Heart Health At 50 - NDTV

As we grow older, maintaining a healthy heart is a necessity. Add these superfoods to your diet for better heart health.

Walnuts and other nuts help maintain our heart's health as we age As we age, our organs go through wear and tear over time. This wear and tear may not be completely avoidable but can be slowed down.… [+3500 chars]

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