REVEALED: When is the best time to exercise? - Derry Now
7/6/2022 12:00:00 AM3 years 7 months ago
by Reporter
by Reporter
Whether people exercise at the weekend or regularly throughout the week makes no difference to the benefits of being active, new research suggests. The study indicates that clocking up physically active minutes is more important than when the exercise takes p…
Whether people exercise at the weekend or regularly throughout the week makes no difference to the benefits of being active, new research suggests. The study indicates that clocking up physically ac… [+1959 chars]
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