Low iron is a health risk made worse by COVID. How to get more without reaching for supplements - The Conversation

Getting enough iron is tricky – even if we eat enough, we might not absorb enough. But diversifying the menu and looking for fortified foods can help.

Beauty is an iron mine, once remarked the Australian mining magnate, Gina Reinhart. She was talking about a precious resource, but iron is also profoundly important to living organisms: from bacteria… [+5585 chars]

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