The Worst Exercise Habits That Are Aging You Faster, Trainer Says — Eat This Not That - Eat This, Not That

7/6/2022 12:00:00 AM2 years 10 months ago
by Tim Liu, C.S.C.S.
by Tim Liu, C.S.C.S.
We're going to address the absolute worst exercise habits that are aging you faster so you can ditch and fix them ASAP.
You've likely picked up some go-to habits in your workout routine over the yearsgood and bad. Today, we're going to address the absolute worst exercise habits you likely didn't know are aging you fas… [+2960 chars]
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