Walking Can Prevent Knee Pain Even in Individuals With Arthritis, Study Suggests - runnersworld.com

Researchers find that even if you’re older and have osteoarthritis, going for a walk can slow damage in the knee joints.

• New research published in Arthritis & Rheumatology says that walking can improve joint health, particularly in those with knee osteoarthritis.
• Those with arthritis should start wa… [+3338 chars]
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