Huge Study Finds Getting All Your Exercise on The Weekend Is Probably Fine - ScienceAlert

7/7/2022 12:00:00 AM2 years 9 months ago
by Peter Dockrill
by Peter Dockrill
Thanks to scientists collecting and analyzing vast amounts of data, we know a lot about exercise and how it's good for your health.
Thanks to scientists collecting and analyzing vast amounts of data, we know a lot about exercise and how it's good for your health. We know stuff like the optimal time of day to exercise, how often … [+4865 chars]
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