The longevity diet: what to eat for a healthier life - The Times

We all know the basic rules of healthy eating, even if we don’t always follow them. But tantalising new data takes diet advice to a new level, outlining the spe

We all know the basic rules of healthy eating, even if we dont always follow them. But tantalising new data takes diet advice to a new level, outlining the specific steps we can take to live longer s… [+509 chars]

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