Two vitamin deficiencies that can lead to vision loss - Times of India

Vitamins and minerals are essential nutrients that facilitate healthy functioning of the body. From helping to combat infections to increasing our bone strength to regulating our brain and hormonal functions, nutrients play a very important role in maintainin…

Cheese, eggs, oily fish, fortified low-fat spreads, milk and yogurt and liver products are some of the best food sources of vitamin A, as per the NHS. "You can also get vitamin A by including good s… [+546 chars]

full article...