Healthy ageing tips: Here's how an Indian balanced diet can work wonders for you - Hindustan Times

Healthy aging is a continuous process of raising opportunities to improve and maintain mental and physical health and quality of life. Nutritionists spill the beans on how to nail healthy ageing by making these modifications in your Indian diet | Health

World Health Organization defines healthy ageing as the process of developing and maintaining the functional ability that enables wellbeing in older age. Healthy aging is a continuous process of rais… [+3366 chars]

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