Weekend physical activity linked to lower risk of early death: study - CTV News

7/9/2022 12:00:00 AM2 years 9 months ago

Weekend warriors can still stave off disease even if they are packing their workouts into a couple of days, according to a new study.

Weekend warriors can still stave off disease even if they are packing their workouts into a couple of days, according to a new study. Adults should get 150 minutes of physical activity and two days … [+3720 chars]

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