Weekend warriors are lowering their risk of early death, study says - WTOP
7/9/2022 12:00:00 AM2 years 9 months ago
by CNN
by CNN
Weekend warriors can still stave off disease even if they are packing their workouts into a couple of days, according to a new study.
Weekend warriors can still stave off disease even if they are packing their workouts into a couple of days, according to a new study. Adults should get 150 minutes of physical activity and two days … [+3814 chars]
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