High cholesterol: Healthy fruits to lower bad cholesterol levels - Hindustan Times


7/9/2022 12:00:00 AM2 years 9 months ago
by Parmita Uniyal

Fruits high in soluble fibre help support blood flow and lower cholesterol levels in the body. | Health

Poor food choices can raise levels of bad cholesterol or low-density lipoprotein (LDL) in your blood. Eating fatty food, consuming alcohol, and leading a sedentary lifestyle can be a deadly combinati… [+2294 chars]

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