A psychologist on how to get through another difficult year - ABC News

In overwhelming times, it's easy to forget the tiny things we need to do to be okay and why they're important, writes psychologist Ahona Guha.

It's been a lot recently, hasn't it? Another COVID-19 spike, a dire flu season, floods in New South Wales, monkeypox, ongoing war in Ukraine, the overturning of Roe v Wade in the United States, the … [+3937 chars]

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