New research says eating avocado daily can help lower cholesterol - Times of India

A recent study has indicated that consuming one avocado per day for six months had no impact on waist circumference, belly fat, or liver fat in those who were overweight or obese. It did, however, cause harmful cholesterol levels to slightly decline. A team o…

A recent study has indicated that consuming one avocado per day for six months had no impact on waist circumference, belly fat , or liver fat in those who were overweight or obese. It did, however… [+780 chars]

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