4 Eating Habits That Speed up Your Metabolism After 50 — Eat This Not That - Eat This, Not That

Speeding up your metabolism after 50 seems tough since it naturally slows down as you age. However, these habits may help speed it up.

If you are approaching your 50s, there are a lot of habits that you need to either correct or start doing for your health. It's important to make your routine doctor's appointments, work out regularl… [+3649 chars]

full article...