Time To Get Outside! Tips For An Easy Outdoor Workout - Energeticcity.ca

7/11/2022 12:00:00 AM2 years 9 months ago
by Greg Armstrong
by Greg Armstrong
There’s nothing more refreshing than going outside to enjoy the sun and get some fresh air as the temperatures rise. The great thing is you don’t need fancy equipment to put your body in motion. There are many easy, fun, and creative ways to get in a workout …
Theres nothing more refreshing than going outside to enjoy the sun and get some fresh air as the temperatures rise. Maintaining a regular workout routine is a vital part of a healthy, active aging li… [+4329 chars]
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