#1 Best Vegetable To Lower Blood Pressure, Says Dietitian — Eat This Not That - Eat This, Not That

Vegetables are chock-full of heart-healthy nutrients, but when it comes to lowering blood pressure, this one reigns supreme.

A whopping 116 million Americans have high blood pressure, which puts this huge proportion of people at an increased risk of experiencing some pretty scary health outcomes, like heart disease and str… [+3901 chars]

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