How to live longer: Six 'super' ingredients that can add a 'decade to your life' - doctor - Express

LONGEVITY can be achieved by making simple dietary switches, according to gut health doctor Dr Megan Rossi. According to the doc, there are six 'super' ingredients that can add a 'decade to your life'.

Among other things, feeding your gut bacteria can regulate your hormones and boost your defences against sickness, Doctor Rossi said. What the study found Researchers brought together data from man… [+810 chars]

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