Not Doing These Exercises Is Aging You Faster, Expert Says — Eat This Not That - Eat This, Not That

It's important to know there are specific exercises you can't ignore in your weekly routine. In fact, not doing them is aging you faster.

The old saying "You're only as old as you feel" has so much truth to itespecially when it comes to staying in shape as you age. It's important to know there are specific exercises you simply cannot i… [+4018 chars]

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