Hormonal imbalance: Nutritionist on how to eat cashews for balancing hormones - Hindustan Times


7/13/2022 12:00:00 AM2 years 9 months ago
by Parmita Uniyal

One of the lesser-known benefits of cashews is that they can help balance hormones in women, especially in those suffering from estrogen dominance. | Health

Cashews are an ideal snack for those mid-meal munchies and a healthy addition to your daily diet for getting some heart-healthy nutrients and a generous dose of protein, healthy fats and antioxidants… [+2056 chars]

full article...