Mediterranean diet has advantages over keto in randomized study - Healio

There has long been debate about which low-carbohydrate diets — specifically, Mediterranean vs. ketogenic — offer the greatest health benefits to patients with prediabetes and type 2 diabetes, but a randomized study may offer an answer. Researcher…

There has long been debate about which low-carbohydrate diets — specifically, Mediterranean vs. ketogenic — offer the greatest health benefits to patients with prediabetes and type 2 diabetes, but a … [+3132 chars]

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