Adding Extra Salt To Food May Cut Short Life - Have This Much Salt In A Day - NDTV Food

If recent research is to be believed, adding extra salt to your food after it is already cooked can shorten life expectancy by almost two years.

What is that one flavouring ingredient that is indispensable to any meal? No prizes for guessing, of course, it's salt. You may include or exclude any other seasoning, even chilli, but salt? No way. … [+2857 chars]

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