Everything You Need To Know About DASH Diet - News18

7/14/2022 12:00:00 AM2 years 9 months ago
by Lifestyle Desk
by Lifestyle Desk
The DASH diet will help you to manage your blood pressure levels.
The nutritional needs of our body change with age. Experts suggest many individuals, especially aged between 30-40 years, to start using the DASH diet. DASH stands for Dietary Approaches to Stop Hyp… [+2041 chars]
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