The #1 Breakfast for Diabetes, According to a Dietitian - EatingWell

Prepping a balanced breakfast that contains fiber-rich carbohydrates, protein and healthy fats can help combat high morning blood sugar. And, this breakfast is yummy, too.

Do you struggle with elevated fasting blood sugar in the mornings? You may be thinking I just fasted all night! I slept for 8 hours without eating! How is my blood sugar elevated? We have a term for … [+6881 chars]

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