Struggling to get those daily exercise points? Here are 15 easy ways to weave exercise into your day - News24

Is the exercise ring on your Apple watch hard to close, or are the 10 000 steps you're trying to hit daily on your FitBit hard to reach? Here are clever ways to make working out part of your job.

If we're being honest, many of us signed up to a lifestyle rewards programme to get a gym discount that we're nit actually cashing in on. It's just hard to find the time for exercise each day even w… [+3047 chars]

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