Regularly eating fruit and vegetables could reduce depression, study claims - Daily Mail

Researchers surveyed 430 Britons to see how their eating habits affected their mental health. People who get up to the recommended five pieces of fruit every day were less likely to be depressed.

Eating an apple a day could help ward off the blues, if research is to be believed. Researchers surveyed nearly 430 adults to see how their eating habits affected their mental health. People who go… [+3013 chars]

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