IBS trigger foods: What to avoid - Livescience.com

Alleviate symptoms by cutting down on these IBS trigger foods. Plus, what to eat instead, according to experts

A diagnosis of IBS can be challenging. You’ll likely experience flare-ups of symptoms like constipation, gas, bloating, and diarrhea – this happens when your gut has an exaggerated response to foods … [+6749 chars]

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