Study: Eating More Fruits Keeps Depression at Bay - News18
7/15/2022 12:00:00 AM3 years 7 months ago
by Lifestyle Desk
by Lifestyle Desk
According to the poll, regardless of the total amount of fruit consumed, persons who ate fruit more frequently scored lower for depression and better for mental wellness.
According to a recent study from the College of Health and Life Sciences at Aston University, people who regularly consume fruit are more likely to have better levels of positive mental well-being an… [+3402 chars]
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